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Aditi Ramchandani

Aditi Ramchandani

Tampa, Florida

Aditi Ramchandani is a certified Life Coach & Emotional Wellness Speaker. She writes for Thrive Global, Addicted2Success, Forbes, and Entreprenuer.com, and helps professionals transform stress habits into self-care habits.

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About the author

At age 20, Aditi experienced a half-paralyzed face due to stress. Trying to keep up with the hustle culture, she found herself in years of depression, burnout, and exhaustion. Her wellness journey kicked off when she realized she couldn't live this way anymore. In her deepest points of depression, she vowed that if she ever got to the other side, she would help others through their emotional pain.

She became a certified Life & Health Coach, quit her corporate job to pursue entrepreneurship full time, released 60 pounds of weight, and lived as a digital nomad traveling across the country. It is her personal mission to equip others with the wellness tools that were never taught in school. Aditi has been published in Forbes, Addicted2Success, Thrive Global, and writes for Entreprenuer.com. She is excited to share this information that saved her life through her book.
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Pre-orders

218

Funded

$5,450.00

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Success! The Self-Care Habit has already sold 218 pre-orders , was pitched to 9 publishers , and will be published by Hybrid Global Publishing .
Hybrid Global Publishing logo

$25 Limited Edition

61 readers

✔️1 limited edition print copy of The Self-Care Habit Book
✔️Access to the Self-Care Starter Kit which includes a collection of written guides to kickstart your own self-care journey with personal stories and activities for you to start right away. This will be delivered to you within 30 days of purchase.
✔️The Self-Care Starter Kit includes the Self-Care Kickstart Guide eBook, 10 Self-Care Activities Handout, and a 30-day jumpstart roadmap. ($97 value)

1 copy

Free shipping

$75 Friendship Edition

9 readers

✔️3 limited edition print copies of The Self-Care Habit Book, for you and 2 friends
✔️1 personally signed book hand mailed to you
✔️3 tickets to a Self-Care Circle event, for you and 2 friends
✔️The Self-Care Circles are a 90-minute journey that is held once a month and are a gathering of souls who want to deepen their self-care. During this time we do self-care activities together to dig into the depths of our soul, clear tension, and enliven our spirits. You will leave feeling cleansed, lighter, and open to miracles. You will receive a ticket to join the next self-care circle as soon as June. ($132 value)
✔️Access to the Self-Care Starter Kit as detailed in the Limited edition ($97 value)

3 copies

Free shipping

$250 Coaching Edition

1 reader

✔️10 limited edition print copies of The Self-Care Habit Book for your book club, colleagues, or friends
✔️1 Private Self-Care Coaching Session with Aditi
✔️In this 45-minute session, we will get on a call together and do a 360 wellness assessment. We will uncover your current stressors and discuss a unique self-care plan that is tailored to your personality and the work-life balance you desire. You will be given a link to book your time within 30 days of purchase. ($500 value)
✔️3 tickets to a Self-Care Circle event, for you and 2 friends as detailed in the Friendship edition ($132 value)
✔️Access to the Self-Care Starter Kit as detailed in the Limited edition ($97 value)

10 copies

Free shipping

$1000 Bronze Package

1 reader

✔️40 limited edition print copies of The Self-Care Habit Book
✔️1 Self-Care Group Session for your company, team, association or a 1-month Self-Care Coaching Package for an individual
✔️-> For a company, Aditi will conduct a 60-minute Self-Care Group Session and lead participants through a journey to uncover their current stressors and learn tools to practice stress management. The goal of this class is for each individual to understand themselves better and feel confident to create more ease in their day-to-day moving forward. ($1500 value)
✔️-> For an individual, you will get a 1-month Self-Care Coaching package where you will meet with Aditi 1:1 over 4 weeks. During this time you will get to understand your current stressors, learn strategies to work through them, and feel more empowered to navigate day-to-day life. You will be given a link to start your package within 30 days of purchase. ($1500 value)
✔️Special Thanks mentioned in the book
✔️Access to the Self-Care Starter Kit for attendees as detailed in the Limited edition ($97 value)

40 copies

Free shipping

$2000 Silver Package

1 reader

✔️80 limited edition print copies of The Self-Care Habit Book
✔️Includes: Self-Care Keynote Speech for your company, team, association or a 2-month Self-Care Coaching Package for an individual
✔️-> For a company, Aditi will deliver her signature keynote speech on stress management for your group. In this presentation, participants will learn how to clear mental fog, break through tension, and create personal and professional breakthroughs. The goal of this talk is for each individual to feel empowered to connect to the root of their stress so they can create more ease in the long term. ($3000 value)
✔️-> For an individual, you will get a 2-month Self-Care Coaching package where you will meet with Aditi 1:1 over 8 weeks. During this time you will get to understand your current stressors, learn strategies to work through them, and feel more empowered to navigate day-to-day life. You will be given a link to start your package within 30 days of purchase. ($3000 value)
✔️Special Thanks mentioned in the book
✔️Access to the Self-Care Starter Kit for all attendees as detailed in the Limited edition ($97 value)

80 copies

Free shipping

$5000 Gold Package

0 readers

✔️200 limited edition print copies of The Self-Care Habit Book
✔️Includes: Self-Care Keynote Speech & Workshop for company, team, or association or a 5-month Self-Care Coaching Package for an individual
✔️-> For a company, Aditi will deliver her signature keynote speech on stress management to your group. In this presentation, participants will learn how to clear mental fog, break through tension, and create personal and professional breakthroughs. To complement the speech, Aditi will also conduct a workshop where she will lead the participants through live activities to uncover their personal stressors and build a self-care plan for the work-life balance they desire. ($7500 value)
✔️-> For an individual, this will be a 5-month Self-Care Coaching Package where you will work with Aditi 1:1 over the period of 5 months. During this time you will get to understand your current stressors, learn strategies to work through them, and feel more empowered to navigate day-to-day life. You will be given a link to start your package within 30 days of purchase. ($7500 value)
✔️Special Thanks mentioned in the book
✔️Access to the Self-Care Starter Kit for all attendees as detailed in the Limited edition ($97 value)

200 copies

Free shipping

The Self-Care Habit

Simple Tools to Transform Stress & Flourish

As a collective, we are more exhausted, depleted, and unhappier than ever and are yearning for another way. The Self-Care Habit teaches simple stress management tools that were never taught in school and that will transform your life. It provides the keys to unlock change in stressful relationships and build a simple and fun self-care practice.

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Mindfulness & Happiness
50,000 words
25% complete
7 publishers interested

Synopsis

Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway reality, it’s only because we’ve given our power away to stress. When we can truly hone the skills to manage stress, we will have the space, energy, and clarity to take back our power and our lives.

For most of us, stress is ruling our lives and stealing our joy. We are more exhausted, worn out, and dissatisfied than ever and are dying (literally and figuratively) for another way. Stress is reducing our immunity, our energy levels, and our ability to think clearly and make empowered decisions. 90% of doctor visits are due to stress and as a society, we are sicker than ever.

The good news is, it doesn’t have to stay this way. The solution to stress is self-care. Microsoft recently released a study in 2021 that proves small breaks can dramatically decrease stress levels and improve our ability to focus. Self-care doesn’t have to take a lot of time and it doesn’t have to cost a lot of money. What it requires is your attention and the right tools.

The mission of this book is to teach simple stress management tools that will transform your life. As a society, we were never taught this important life skill at school, at home, or at work and this book is here to change that. Shifting your relationship to stress will allow you to lead forward with clarity and confidence. If we, as a collective, learned the skills to manage stress, we would be a more innovative, productive, and happier society.

In this book, you will learn a stress management technique to clear mental fog, breakthrough tension, and have greater focus, joy, and balance. This book will teach you, “how to self-care” in a way that nurtures your entire being: your mind, body, and spirit. It can be used as an informational guide as well as a step-by-step manual to create your own personalized self-care practice.

The author, Aditi, kickstarted her wellness journey after facing her own personal health challenges. At 20 years old, she experienced a half-paralyzed face due to stress and battled with years of depression, burnout, and dissatisfaction, while trying to keep up with the fast pace of hustle culture. She became a Certified Life & Health Coach to help herself and others. As a life coach and emotional wellness speaker, she equips working professionals with tools to reduce burnout and create the personal success and happiness they desire.

In her healing journey, Aditi released 60 pounds of emotional weight off her body, quit her corporate job to pursue entrepreneurship full time, and lived as a digital nomad for 3 years, road-tripping across the country.

Aditi is a certified Life Coach through The Life Coach School, a certified Health Coach through The Institute of Integrative Nutrition, and is currently pursuing Yoga Teacher Training with Blue Moon Yoga. She combines the knowledge of her versatile training and intuitive guidance with her own twist that is digestible and fun. She teaches emotional and cognitive tools to help professionals create greater mental and physical wellness. It is her personal mission to equip others with the wellness tools that were never taught in school. Aditi loves to travel, speak, and teach around the world at in-person and online events.

Sales arguments

  • The World Economic Forum says the top skills needed in the next 5 years by 2025 include resilience, stress tolerance, critical thinking, innovation, flexibility, and creative problem solving. Stress management helps develop all of these skills.
  • A recent Microsoft study released in 2021 proves small breaks reduce stress overall stress and improve ability to focus and engage.
  • 76% of professionals are experiencing some level of burn out and looking for a new way.
  • Aditi runs Self-Care Summits with wellness experts and receives extremely positive engagement and feedback on the helpfulness of it.
  • Aditi writes wellness articles for Thrive Global, Addicted2Success, and Entrepreneur Magazine and has been published on Forbes.

Similar titles

  • The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing By: Robyn L. Gobin PhD - Althea Press (June 25, 2019) - Aditi's book focuses not only on self-care tools and practices but truly transforming the individual as a whole on a mind, body, spirit level. Her stories are personal, vulnerable, and adventurous for the reader to enjoy.
  • The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More by Cheyrl Richardson - Hay House Inc. (January 1, 2009) - Aditi's book focuses on more than practical tips but a full 360 wellness solution to evaluate your current stressors and change your relationship with stress before building your unique self-care plan.
  • The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want (A Self-Love Journal Gift for Women and Busy Moms) Sourcebooks (December 3, 2019) - Aditi's book focuses on building a new identity with self-care rather than just adding more tasks to your plate. Her book is about becoming a self-care person rather than just being a person who does self-care.

Audience

This book is for mid-level working professionals (35-45) who are drowning in stress and are craving to live a more fulfilled and meaningful life.

Advance praise

Testimonials:

Aditi is my go-to expert for self-care—AND a breath of fresh air! I can’t recommend her enough as a more-than-welcome addition to any panel or event that seeks to awaken and invigorate our humanity and show us how we can not only connect with each other but also, crucially, with ourselves. - Jocelyn Brady, Portland, Oregon

I attended a Self Care Summit hosted by Aditi. First of all, she is very upbeat and totally believes in what she teaches. I wholeheartedly recommend Aditi and feel she is a rock star in her space. If you are "thinking" about hiring Aditi, stop and just do it! - Randy Brown, Self-Care Summit attendee

Aditi, I wanted to thank you for the Self-Care presentation today. It was extremely informative and so inspiring listening to everyone’s unique stories and how they worked through their individual challenges. I absorbed a better understanding of what my son was probably going through while growing up after listening to the depression panel. It was an amazing conversation!! - Johnnie, Self-Care Summit attendee

I had the pleasure of attending one of Aditi Ramchandani's talks on emotional wellness. She definitely knows her stuff! She's clear, concise, a great storyteller, leaves you with actionable steps you can immediately implement to change your life, and just fun to listen to! Definitely consider Aditi if you're looking for a dynamic speaker at an upcoming event. - Jeff Teresi, San Francisco, California

I attended Aditi's virtual keynote on stress. If you are looking for:
- a speaker who has a very natural and powerful stage presence (something that is difficult to pull off successfully in the virtual setting)!
- a speaker with an easy going manner, somebody who is very captivating during the presentation,
- a speaker who shares stories that are authentic and pertinent
Then, Aditi should be your top choice! - Dr. Igor Iwanek, Madison, Mississippi

I attended Aditi's talk on a day that the last place I wanted to be was in a presentation. Yet from the moment she started her talk, I was hooked. I smiled, I laughed, my distress was calmed and my spirits were uplifted! I didn't realize at the time how much I needed her excellent stress-reduction tips. Her interactive style allowed all of us in attendance to put her tips into immediately into practice. By the time her presentation was over, I was restored to my typical energetic and positive self! Thank you Aditi for being an incredible speaker! - Loretta Veney, Clinton, Maryland

Aditi is an amazingly engaging speaker. Her ability to connect with the audience virtually is impressive, and she delivers an impactful talk. - Amy Fuentes, Warrenton, Virginia

Aditi breaks down concepts and gives actionable items that don't weigh you down, but instead lift you up, inspire you, and make a massive task load manageable! She has great insight into emotional resilience, emotional intelligence and making each attendee feel like they really can do anything! - Ashley Evenson, UK

The virtual training that I attended with Aditi was amazing. Her energy is infectious, ensuring that I was engaged throughout the whole webinar, and inspired to take action. I learned so many things that I am already putting into practice. I highly recommend her if you really want to make changes in your life and work. - Marguerite Orane, Toronto, Canada

Coaching with Aditi helped me get insight into my negative thoughts. - Deepa Ramamurthi, Austin, TX

Coaching with Aditi gave me deeper clarity and mindset coaching tools that I could use on my own. - Dana Garced, Ocean, NJ

Working with Aditi gave me the ability to recognize when my emotions are paralyzing me and have tools to work through them. - Eva Leobold, Shrewsbury, NJ

I loved my sessions with Aditi. She helps with building confidence and breaking down roadblocks in your mind that stop you from going forward. - Gail Gramlich, Los Angeles, CA

As a speaker, Aditi is not only an authentic and charismatic storyteller, but also someone who you feel you can straightaway trust and continuously learn from. Listening to her is, for me, like being by the ocean. Expansive, full of life, and containing a multitude of depths that bring both a childlike sense of wonder and immersive, inexplicable wisdom. - Jocelyn Brady, Portland, Oregon

I highly recommend working with Aditi. She helps you to think big and to use your intuition so that you are always communicating authentically. - Romola Breckenridge, San Francisco, CA

Aditi Ramchandani is the REAL DEAL. This lady has truly found her genius! Seriously, sign up for ANYTHING she does! - Tammy Coin

Aditi really knows her stuff. She is very hands on, engaging and professional. If you get the chance to work with her, DO IT! She has been a blessing to me! - Lynn Clark

One main tool I got out of working with Aditi was checking in with myself daily. That consistency has helped with balancing my energy and bringing it back to myself. - Aarti Mehta Turuvekere

Aditi has the unique ability to help you with empowerment and using the tools in an extremely personal way. It never felt like a "standardized" list of tools that were given to everyone in the same way. - Eva Leobold

7 publishers interested
Hybrid Global Publishing logo Hybrid Global Publishing

250 copies • Partial manuscript.
Hybrid Global Publishing is a full service Hybrid Publishing Company dedicated to helping authors, speakers, and entrepreneurs get their message out by writing and publishing a book. We offer developmental editing, publishing, distribution, and marketing services for independent authors who are interested in speaking on stage, becoming more visible in the media, and establishing more credibility. The team has a combined 80 years of experience in publishing and has held editorial, management and marketing positions at major publishing houses, including The Free Press, Crown, Random House, and Avon.

Hybrid publisher

Children Fiction, Christian Fiction, Commercial Fiction, Contemporary Fiction, Historical Fiction, LGBT Fiction, Literary Fiction, Mystery, Thriller, Horror & Suspense, Mind & Body, Poetry, Romantic Fiction, Science Fiction & Fantasy, Women's Fiction, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Children Non-Fiction, Christian Non-Fiction, Cookbooks, Food & Wine, Communication Skills, Corporate Culture, Creativity, Current Affairs, Economics, Education, Entrepreneurship & Small Business, Health, Fitness & Dieting, History, Humor & Entertainment, Illustrated Books, Journalism, LGBT Non-Fiction, Management & Leadership, Marketing & Sales, Mindfulness & Happiness, Money & Investment, Motivation & Inspiration, Nature & Environment, Parenting, Personal Growth & Self-Improvement, Philosophy, Politics & Social Sciences, Popular Science, Productivity & Time Management, Psychology, Religion & Spirituality, Sex & Relationships, Society & Culture, Technology & the Future, Travel, Science Fiction & Humour

Worldwide

Something or Other Publishing logo Something or Other Publishing

250 copies • Completed manuscript.
SOOP is a small virtual publishing company headquartered in Madison, Wisconsin, with a core team based in the US and additional contractors around the world. SOOP currently focuses on curating a small number of volumes for publication each year to enable its team to dedicate a great deal of time to working with its authors directly - not just on the manuscript, but also on platform-building and promotion.

Hybrid publisher

Children Fiction, Christian Fiction, Commercial Fiction, Contemporary Fiction, Historical Fiction, LGBT Fiction, Literary Essay, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Mythology & Folk Tales, Poetry, Romantic Fiction, Science Fiction & Fantasy, Women's Fiction, YA Fiction, Art & Photography, Biography & Memoir, Business & Money, Career & Success, Children Non-Fiction, Christian Non-Fiction, Cookbooks, Food & Wine, Communication Skills, Corporate Culture, Crafts & Hobbies, Creativity, Current Affairs, Economics, Education, Entrepreneurship & Small Business, Health, Fitness & Dieting, History, Humor & Entertainment, Illustrated Books, Journalism, LGBT Non-Fiction, Management & Leadership, Marketing & Sales, Mindfulness & Happiness, Money & Investment, Motivation & Inspiration, Nature & Environment, Parenting, Personal Growth & Self-Improvement, Philosophy, Politics & Social Sciences, Popular Science, Productivity & Time Management, Psychology, Reference, Religion & Spirituality, Science, Sex & Relationships, Society & Culture, Sports & Outdoors, Technology & the Future, Travel, YA Non-Fiction, Science Fiction & Humour

Worldwide

The Collective Book Studio logo The Collective Book Studio

500 copies • Partial manuscript

The Collective Book Studio® is a full-service, partnership publisher. We work with authors to produce and distribute high-quality books in the food and lifestyle, gift, and children’s genres.

The Collective Book Studio® is very pleased to be nationally distributed by Independent Publishers Group (IPG). Working with IPG has enormous benefits for our clients. IPG has a full-time sales staff dedicated to making sure each book achieves its full potential. IPG works with partners across all sales channels: big box stores, small independent booksellers, gift stores, libraries, museums, e-book retailers, and more.

Authors working with The Collective Book Studio®:
- Earn higher royalties than with traditional publishing houses
- Retain creative control over their work
- Receive the same nationwide distribution as any traditionally published author
- Work with a team of industry experts with a proven track record for producing and selling professional-quality books

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Children Fiction, Mind & Body, Art & Photography, Career & Success, Children Non-Fiction, Coloring Books for Grown-Ups, Cookbooks, Food & Wine, Communication Skills, Crafts & Hobbies, Creativity, Current Affairs, Education, Entrepreneurship & Small Business, Health, Fitness & Dieting, Humor & Entertainment, Illustrated Books, Management & Leadership, Mindfulness & Happiness, Motivation & Inspiration, Parenting, Personal Growth & Self-Improvement, Sex & Relationships, Society & Culture, Sports & Outdoors, Travel

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We’ll customize a package of services to suit your exact needs at affordable prices ranging from $4,000 to $10,000, depending on your manuscript's word count and complexity. And we’ll manage all the intricacies of book production, so you don’t have to. After this one-time investment, every penny of net revenue from book sales goes directly to you, never to us.

If this sounds like a better way to publish your book, I invite you to browse our services, design samples, no-surprises pricing, outstanding customer reviews, and educational articles at https://1106design.com.

1106 Design has been in business since 2001 and is rated A+ by the Better Business Bureau. We are a “Highly Recommended Expert” at IngramSpark.com and rated "Excellent" at Alli, The Alliance for Independent Authors, at SelfPublishingAdvice.org.

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eBooks2go logo eBooks2go

100 copies • Completed manuscript.
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Grammar Factory Publishing logo Grammar Factory Publishing

Grammar Factory is known for helping entrepreneurs, business leaders, and subject matter experts become first-time authors of world-class nonfiction books that build their authority and grow their business.

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Please log in to comment.

  • Nikki Green
    on May 28, 2021, 7:44 p.m.

    You're awesome! Keep up the good work and let me know how I can support your book launch! - Nikki G

  • Ruth Goncalves
    on May 29, 2021, 1:11 a.m.

    I'm so excited for you, Aditi!! Keep smashing those goals 👏🏼🪐💜

  • Rebecca Davis
    on May 29, 2021, 3:44 p.m.

    Congratulations, Aditi! I'm super excited for you and equally excited to get my hands on your book. Keep ROCKIN' it!!!

  • Lauren Ciesco
    on May 29, 2021, 5:11 p.m.

    Congrats Aditi! So proud of you and this book is going to help so many people. Sending love

  • Darwin Li
    on June 7, 2021, 2:38 a.m.

    Aditi is changing the world and I’m content to ride on her cape!

  • Gail Gramlich
    on June 10, 2021, 8:48 a.m.

    Can’t wait to read it! You are very inspiring!

  • Mosmi Shah
    on June 16, 2021, 7:03 p.m.

    Wishing you the best of luck… ❤️

  • Brian Hogan
    on June 19, 2021, 11:03 a.m.

    Looking forward to absorbing the wisdom contained in these pages!

  • Jill Kempner
    on June 20, 2021, 1:50 p.m.

    Congrats Aditi! Can’t wait to read your book dear.

  • Sweta Iyer
    on June 22, 2021, 1:57 a.m.

    Yayyyyyyyyy so excited to share this fun with you ❣️❣️🤩😘🎊💞🥳❤️💝

  • Judith Elliott
    on June 22, 2021, 6:51 p.m.

    I am looking forward to your book. I have enjoyed your summit.

  • Ravi Jumani
    on June 24, 2021, 5:58 p.m.

    I do look forward to reading your book. You are in an awesome space providing guidance when it is needed most.

  • Dhruv Chhabra
    on June 24, 2021, 10:54 p.m.

    Great work Aditi! Good Luck to you!

    Thanks,
    Dhruv

  • Vijay Verma
    on June 26, 2021, 2:28 a.m.

    Aditi,

    Wish you all the best and good luck!

    Look forward to see your books in Barnes & Noble.

    Renu & Vijay Verma

  • Teresa George
    on June 26, 2021, 3:50 p.m.

    Congratulations! This is a great achievement and I wish you the best